Do Alkaline Foods Kill Cancer and other diseases?
76Do Alkaline foods Kill Cancer ?
NO, They can empower a detoxed Body and create an environment that Cancer and other diseases can not flourish in!
How do I alkalize my body?
One should become a Raw Food Vegan (fruits and vegetables – F&V) is without dispute. I was a vegan for two years and frankly my body was in the best condition of my life. But being a retired award winning Gourmet Executive Chef, I confess I LOVE all Foods. I succumb easily from Haute Cuisine to the aroma of grilled BBQ meats, the succulent and tantalizing taste of sautéed meats, the wonderful lingering smell of a nice pot roast or juicy ox tails. Now, two things I don’t eat these foods regular, I drink a homemade herbal tea blend daily, I eat lots of dark green veggies and I don’t eat any white food products. Oh, I also stretch 5x weekly and I have consistent pH 6.5 – 7.5.
PH Range and Significance:
7.5 cancer can not thrive long term
7.0 to 7.5+ is very healthy
6.5 to 7.0 good health range
6.0 to 6.5 could develop disease
4.5 to 5.5 disease may be present
You can buy test strips from most Natural Food Markets or online.
You alkalize your body by Detox, Detox, Detox, then to modify or change your diet. Realize that an alkaline diet of fruits and vegetables – (F&V) is optimum for safeguarding and protecting your internal body. In my book I give three simple n cheap Detox methods. The following is part of my extreme quick recovery method. Do this if you are in need, then eat to live not live to eat. A clean colon means a better functioning liver and other internal processing organs. Extreme – Drink 8oz of Magnesium Citrate at night and stay close to toilet next day. This ensures 2-3 good bowel movements for 24 hours with absolutely no dependency. Then take 2 capsules Cascara Sagrada nightly for 6 days. Simple and Cheap!
Why Fruits and Veggies? With the RIGHT Fruits and Veggies, you create an alkaline body chemistry we need to help rid and keep diseases out! FYI: The closer you come to a “Wildcrafted” Raw Food diet the better. The basic criteria for fruit and veggie selection should be Wildcrafted à Organic à Natural à with wildcrafted being the best choice. Look for 100% Named fruit juice with no fillers.
How do Fruits and Veggies affect the body. Well, for now all fruit and veggie food products have different antioxidant benefits known as ORAC (Oxygen Radical Absorbance Capacity score).. Specifically they help destroy cellular free radicals or inhibit cellular free radicals growth. Simple enough?
AS with everything, there is always going to be proliferation of products claiming superiority. I don’t get into this because there are many. 100 years ago there were only 3 known Carcinogenic agents, just 10 years ago there were over 100 known carcinogenic agents in the air, at your workplace, in your home, in your body, they are everywhere! What you get from this article is an understanding the alkaline state.
What are the right Fruits and Veggies?
I had a Registered Nurse ask me what are the right fruits and vegetables to eat, she had heard of alkaline foods, but just did not know what was what?
All Fruits excluding Cranberries.
All Vegetables except potatoes, some argue potatoes with skins OK
Chicken breast white meat and eggs.
All Spices including salt and all herbs.
The Top Alkalizing Fruits and Vegetables are:
Lemons, Watermelon, Asparagus, Cantaloupe, Cayenne, Celery,
Dates, Figs, Fruit Juices, Grapes (sweet), Kelp, Kiwifruit, Limes, Mango, Misc.
Melons, Papaya, Parsley, Passion fruit, Pears (sweet), Pineapple, Raisins,
Seaweeds, Seedless Grapes (sweet), Umeboshi Plums, Vegetable Juices, Watercress.
In my book there is also a long list (over one hundred) of healthy Alkaline
foods to accompany your regular meals even if you refuse the Raw Food Vegan
lifestyle!. I also give to access to an acid list! Visit my website and sign in for a free mini-plan today.
Please be aware that not all heart healthy foods are alkaline but all alkaline foods are heart healthy. Hopefully this article will help prepare your body to defend itself, for it contains basic information you'll need to protect yourself or quick start yourself back on the recovery road from most diseases mainly Cancer.
You can get more plus a seven day menu set from my book available at www.cancertheplan.com .How I Would Beat Cancer Now - My Plan, Don B. Well author, Self-published/ Aardvark Publishers, August 2009, 118 pages, 18 illustrations ISBN# 978-1-4276-4041-3
“A Pound of Holistic Prevention is cheaper than an Ounce of Medical Cure,” Don B. Well
Thank you for reading, I was thinking about putting out recipes, all comments welcome.
PS I put a lot of time on this piece hoping that it would help people and clarify the food alkalinity subject, please vote and comment. This will help me. Thanks again.
Disclaimer!!!
I want to make it clear I am not a Medical doctor. I'm
a passionate information researcher. My own preference is a natural lifestyle
of Holistic influence! I am not prescribing medicine or treatments This is a
simple collection of information in the public domain.
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I am so glad Pineapple was on the list of good fruits to eat, I am a pineapple nut. I don't know about anyone else but I feel that during the summer I have a much healthier diet probably because I eat alot more fruits and vegetables, obviously because their more abundant. It is during the winter months that I tend to fall back on the "garbage" foods. I think now after your post to make sure to work harder on eating Alkalizing fruit during the winter. Cheers.
I have never really thought of myself as a Vegan let alone a vegetarian but after reading this post, and assessing my own diet, I am starting to see that I eat a more Vegan centered diet. I eat fruits and juice for breakfast, lunch and dinner and have held back on the high cholesterol foods such as meats and cheeses. I can honestly say that I have felt better and will continue to try to eat a more Vegetarian centered life. I do like fish so I can't give that up too soon. :)
Thanks for such an insightful post. I am going to head to the Farmers Market tomorrow in our town morning to stock up on the above noted fruits and vegetables. Thank you for such a postive and intelligent post.
Anything that helps beat Cancer is good for me. I have been trying to eat more fruits and vegetables more anyway, and now that I know that they can help with Cancer I will make sure to buy a few more Cantalopes. :)
I may have to try out the extreme cleanse. I had no idea that these foods you listed above had such beneficial effects. I will need to go to the supermarket and stock up on grapes, watermelon and Celery.
Eating Alkaline foods seems so easy. When I first started reading I thought I would have to look for some exotic fruit or vegetable at the local health store. What a relief to know that I can eat grapes, melon and watermelon(my favorite) and help keep my body free from cancer and other diseases. Thank you so much.
After reading this blog, I think I am going to stop by WholeFoods and stockup on organic fruits and vegetables this article was very inspiring to me I have wanted to eat healthier and with the idea that these foods can kill cancer this is just the motivation I need.
Thank you, Thank You this was just the blog post I needed on a lazy sunday afternoon. I was just planning my week and now that plan will involve buying alot of fruit and vegetable juices(does V8 count?) as well raw fruits and vegetable. What a great way to start out the week.
Count me in. I am all about curing or killing cancer. This seems like such an easy and inexpensive way to do it as well. I will make sure to buy an extra watermelon this week at the store for our picnic this weekend, the more watermelon the merrier in our family, and besides it tasting great it will help us fight cancer. Thank you.
I was going to grab a burger and fry today for lunch, but maybe I will stop by the supermarket and pick up a few pears and an apple juice. This was really a wake-up call for me, I know fruits and vegetable were good but if they can kill cancer consider me a sold. Best Regards.
I became a Vegan in college, and I can tell you this type of diet works I feel healthier and happier and know that what I am putting into my body is good for not just fighting cancer but a whole lot of other illnesses. Thank you for sharing this awesome post for us Vegans(whatever level they may be)
Great info thank you so much for posting it. I will go the store tonight to stock up on raw vegetables, juices, etc. Thank you, Thank you.
Anything that can help in the ultimate cure for cancer is good news to me. I am so glad to know that there are individuals like yourself dedicated to bringing important information about this to the public.
I've just had a flash of inspiration. I already know some of these concepts, but in the day by day life i took an unhealthy style of eating, looking maybe at cash...while the most affordable cancer treatments are just these things, try to stay away from cancer with a alkaline foods.
Like you wrote "“A Pound of Holistic Prevention is cheaper than an Ounce of Medical Cure,” Don B. Well"
Thanks
Thanks for such a useful article really a wonderful hub.
Holistic treatments underestimated in my opinion, please continue to spread these information.
Great information and with helpful details. You've done a good job of researching and it shows.
thnx alot for the information . it's really helpful and a further step to fight against the cancer
To beat cancer, I always thought that healthy eating was important. This hub shows me that we are what we eat, and I will do even more attention from now having.
Thumbs up
Ryan 22 months ago
Thank you for the info. I have been working so hard on trying to figure out the best way to have a healthy diet. I have looked at so many "cleansing" methods that I was about to pull my hair out. Little did I know that the vegetable aisle at the grocery store was the answer(more or less). After reading your simple steps I think I may be headed in the right direction. Thank you.